Playing football provides numerous types of advantages, such as increased aerobic and anaerobic fitness, improved fitness skills and even psychosocial benefits. Football also suffices as a form of exercise that meets the Centers for Disease Control and Prevention’s...

Sports and kids always match. Children need to be taught different kinds of sports to maximize the benefits of learning the mechanics, being part of a team, and actually playing the game. One of the popular sports that every kid should discover is football. What are...

With the World Cup just around the corner and sparking much excitement, there hasn’t been a better time to explore all that football has to offer! Invented in the 1860’s, it’s one of the most popular team sports played around the world and one which doesn’t make...

1. Kids Soccer Helps with Fitness & Health Photo by Lukas from Pexels Soccer involves a lot of movement – even for the goalkeeper! All the exercise will help kids stay fit and healthy by improving cardiovascular health, coordination, strength and flexibility. 2....